Wow! I just realized I haven’t done a weekly workout report since October. Maybe I was just too excited about our side hustle. Work did get hectic with everyone wanting to winterize and get ready for winter.
Here’s my month of November workouts. It was busy month and I stayed on track even while we were away for almost 2 weeks.
Here’s what I did this moth. Down at the 11 through the 22, out web access was not as convenient and I didn’t log in to keep track but by the end of the stay, we started getting smart and realized my kindle is almost like a tablet. So, we’ll better next time.
1) Hiking with my niece and farm chores
2) Hiking with my hubby and the dogs.
3) Tracey Mallett: 30 Min. FuseDance Cardio Melt Workout. Would have been nice to have a cool down and stretch..but it was free on YouTube…so can’t complain. And a nice hour or so ride on Poppy in the park with a boarder and farm chores.
4- I tried to complete Cathe’s Boot Camp workout. I estimate I did about 45 min. of it. Modifying a lot of the impact & skipping a few segments of the ab exercises. I am pleased with what I was able to.
5) Cathe’s Low Max Step Combo’s Only 44 min.
6) completed Jessica’s 52 Min. Ballet Burn.
7) Farm Chores and Errands.
8) Cardio Blast complete Timesaver from Cathe’s Low Impact Circuit (48 min). I only used the topper to my step & that was more than enough step for me..
9- Jessica Smith’s Dance Stretch. 37 min of pure bliss stretching.
10- Farm chores
11- 22 – We house sat at the farm. It was wonderful. The have 15 acres and it’s hilly. They have a dog and we have 2, so we had 3. They dog wasn’t sure about the whole deal at first but he settled in on the 3rd day and now every time he sees us, he’s super excited and wants to hang out. His parents are pleased.
There was lots of walking and there was even a 5 mile trek through the woods on the 20th because the farm is located right next door to a state park. Riddle got us lost. I was so lost, my husband had to use my find my phone app (yes, I lose my phone often) to track me and tell me where I was. Then we took the power lines to the main hwy and he picked us up. All 4 of us.
I was carrying my littlest dog, Zoe and Roxie was looking at me like I was supposed to be carrying her by nearly the end. It was far to much for my gals. Even Riddle was happy to see my husband and the car. So funny.
The Fitbit registered at just under 5 miles. But, I still farm chores, and feed to get. So, I had made 6.83 miles by the end of the day and 38 flights of stairs. I got a badge that day, too! It was a 20k steps badge. I was pretty tired and my back was pretty sore.
But it was a busy almost 2 weeks with lots of exercise and I even learned to use their smart TV and I logged into YouTube and got in a few great workouts from Jessica Smith. I just can’t remember which ones I did and when I did them because I didn’t write them down.
23- Completed 35 Min Double Floor Cardio from Cathe’s Xtrain All Low Impact Hiit!
24- Completed Jessica Smith’s 32 minute Kickboxing Circuit. Fun stuff and a workout mixed in.
25- kickboxing with Chris Freytag
26- Floor Barre with Jessica Smith,
27- attempted Amy Bento’s Advanced step challenge Quick NRG (38 min) combo. I spent some of it marching and doing side to sides. This is far to complicated for me.
28- Worked with Poppy just a little because his boots came in the mail and I was so excited. Walked up the driveway which registers as 7 flights of stairs, fed and cleaned stalls. Then went to my cousins and ate way too much, which wasn’t enough in my cousin’s book.
29- I did absolutely Nothing! Seriously, I never ever got out of my Pj’s.
30- Today I did Kelly Coffey Meyer’s Cardio Quick Fix Premix 4. A nice 34 min. routine. 3 days ago
Observations: Farm work is hard. Having property gives you a lot of exercise. And I really love seeing my horses every day. It was so nice to walk out to the pastures from the house and see them and love on them.
I over did it a lot and there were many nights my back pulsated in pain but you know what, I really enjoyed every minute of farm life.
And smart TV is pretty cool, it’s just like having the computer hooked up to your TV like we do at home and I got to do my workout. Where there is a will, there is a way.